MEDITATION & MINDFULNESS
PGCert Course Module
In this course we explore the potential of meditation practices and mindfulness-based approaches for improving psychological and physical well-being is increasingly being recognised. The option aims to provide students with in-depth knowledge of current trends in this area, emphasising the application of meditation practice and mindfulness-based approaches in psychology and neighbouring disciplines.
By considering a variety of current streams of research it will develop an understanding of the strengths and limitations of empirical evidence available in this field. Furthermore, the module will consider practical applications of meditation and mindfulness practices in a variety of psychological contexts.
In this course you’ll get an opportunity to: