Some people define “spirituality” as going to church and believing in a monotheistic God. Others may define spirituality along the lines of one of the Eastern non-theistic traditions such as Buddhism, Taoism or Hinduism. Others still, may define spirituality simply as becoming a better person,...

When you think of “learning” or “education” you may think of acquiring practical skills, scientific knowledge or simply factual or historical information about the world. How to build a house; how to fix a car engine; mathematics; human psychology; history of ancient Greece etc. But...

Alef Trust is pleased to announce the public launch of its latest collaborative project: Sacred Science Circle. The Sacred Science Circle gathers a sacred circle of individuals and groups that honor the “fires” of transformation implicit in all scientific, scholarly, and artistic endeavors. Its mission is to...

What exactly is mindfulness and where did this simple psychological and spiritual practice get its start? Why is everyone doing it and why are so many doctors recommending it for their patients? The first part of this question – what exactly is mindfulness? – has...

In lucid dreaming the dreamers become conscious whilst they are dreaming. They are aware that they are in the midst of a dream, and some are also able to exert control over the content of the dream, shaping the environment and dream narrative at will. What...

From 4 – 7 September our directors Les Lancaster and Jessica Bockler attended and presented at the ninth International Transpersonal Conference organized by Alubrat (the Portuguese and Brazilian Association for Transpersonal Psychology), in partnership with the ITA (International Transpersonal Association), and many other transpersonal organisations...

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